I received today a Linkedin message that is a bit special. The guy tells me that he has a business opportunity to share with me. He said he would give more details if I contact him through my personal email. ... Read More »

Following up with my previous post on exercise and cognitive functions, here is a list of fitness quotes to help you keep working out like a monster: I don’t want to lose my fitness. I’m 45. I have two babies. ... Read More »

It is true that we exercise mainly to avoid obesity, blood pressure and heart deseases. But do you know that exercising reguarly improves your cognitive functions? In other words, working out your body improves your learning abilities. It helps finish ... Read More »

This post contains my notes on the Cisco Webcast title “The Network as Security Enforcer”. The webcast was broadcast on June 30th 2015. You can find more details about it on the following link. The network can be leveraged as ... Read More »

Hi Keyboard bangers, For those who are interested in purchasing a course on Udemy, here is a last-minute promo deal: all Udemy courses are 40% off if you purchase through my link below. Remember to put the promo code EXPLORE40 ... Read More »

Just like there are road shortcuts, there are IOS display shortcuts too. They are based on Cisco IOS Regex (Regular Expressions) operators. Here are some basic Regex examples that can be useful in your day-to-day network administration. Display the list ... Read More »

Tired of manually placing incoming email into folders? Exhausted from deleting junk email and reporting it as spam? a Gmail filter is the answer you need. Gmail filters allow to apply a certain treatment to your flow of incoming mail. ... Read More »